07:15

09:15

Virtual Request

Choose from over 100 workouts from beginners to advanced, HIIT to Yoga

09:30

10:30

Pilates with Ele

Pilates is designed to strengthen both the body and the mind. There are six principles of Pilates (concentration, control, centre, flow precision and breathing) all designed to work the body and improve your state of mind. Join Ele to challenge yourself in our Pilates class.

10:45

11:30

Senior Mens with Ele (45 mins)

Maintain strength and mobility in this class designed for the older gentleman.

12:00

18:00

Virtual Request

Choose from hundreds of workout from beginners to advanced. 20-60 mins

18:15

19:00

Circuits with Ali

Join Charlie for his unique take on circuits, a class for all abilities.

19:30

20:30

Zumba with Harriet

A high energy, cardio workout with great dance moves to music.. Great for pushing those leg muscles to the limit and increasing fitness levels